Santa Monica Physical Therapy Hit Lab: Physical Therapy for Volleyball Schedule a Free Consult We understand the demands of the sport and provide expert knowledge of the body to our volleyball players looking to minimize injury and maximize performance. Injured and want to get back to playing? Is pain stopping you from performing your best? Santa Monica Physical Therapy Santa Monica Physical Therapy
Santa Monica Physical Therapy

Our Hit Lab Volleyball Sports Performance Program includes

  • Range of Motion / Mobility
  • Strength Training
  • Speed Training
  • Core stabilization
  • Power and Explosiveness training
Santa Monica Physical Therapy

Comprehensive Analysis and Solutions

Being an overhead athlete requires unique movement strategies and complex integration between your upper and lower body. Our in-depth movement analysis looks at both upper and lower body strength, mobility, stability, and power to create a more complete understanding of your body and how it performs best on the court.

Santa Monica Physical Therapy

Bump. Set. Spike.

Our comprehensive training programs will get you back out on the sand, playing your best without pain. Hit harder, move faster, play smarter.

Volleyball requires many overhead movements as well as sudden twists and turns. Because of this, volleyball players are likely to experience shoulder pain, wrist/ hand pain, ankle sprains, lower back pain,and knee pain.

Some of the common volleyball injuries we treat are:

  • Rotator cuff injury
  • Shoulder Labrum injury
  • Ankle Sprain
  • ACL Injury
  • Patellofemoral Pain Syndrome

Get to the root cause of your issues

Schedule a volleyball-specific consultation today.

We offer free 15-minute phone consultations to help you decide if Athletic Lab is right for you and answer any questions you might have.