Running is seemingly a simple activity: Put one foot in front of the other. Repeat. And again! But the truth is, there’s nothing simple about the act of running. If you think about...
Do you ever feel like your hamstrings just won’t loosen up no matter how much you stretch? I’ve had so many patients that were frustrated by their lack of progress...
Shoulder injuries are very common in overhead sports (volleyball, tennis, baseball). This is because the joint is exposed to increased demands of high velocity serves, throws, and hits. Think of...
Your Physical Therapist should be getting objective and concrete measurements of your strength by assessing the force output of key musculature. The standard method of assessing muscle strength, also known...
Welcome to Athletic Lab Physical Therapy and Performance Training. And we are thrilled to tell you that this is not your typical physical therapy clinic. Using precision in our evaluation...