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01 Feb 6 Things You Can Learn From A Gait Analysis To Improve Your Running Form

Posted at 14:33h in Uncategorized
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Running is seemingly a simple activity: Put one foot in front of the other. Repeat.  And again!  But the truth is, there’s nothing simple about the act of running. If you think about...

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09 Jun Sciatic Nerve Tension or Hamstring Stiffness?

Posted at 10:23h in Uncategorized
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Do you ever feel like your hamstrings just won’t loosen up no matter how much you stretch?  I’ve had so many patients that were frustrated by their lack of progress...

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02 Jun Dynamic Rotator Cuff Strength in the Overhead Athlete.

Posted at 09:51h in Uncategorized
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Shoulder injuries are very common in overhead sports (volleyball, tennis, baseball). This is because the joint is exposed to increased demands of high velocity serves, throws, and hits. Think of...

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14 Apr Using Technology to Measure Strength

Posted at 17:08h in Uncategorized
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Your Physical Therapist should be getting objective and concrete measurements of your strength by assessing the force output of key musculature. The standard method of assessing muscle strength, also known...

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14 Apr Welcome to Athletic Lab Physical Therapy and Performance Training

Posted at 16:54h in Uncategorized
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Welcome to Athletic Lab Physical Therapy and Performance Training. And we are thrilled to tell you that this is not your typical physical therapy clinic. Using precision in our evaluation...

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