Our Ace Lab Tennis Sports Performance Program includes
- Range of Motion / Mobility
- Strength Training
- Speed Training
- Core stabilization
- Power and Explosiveness training
Tennis requires many overhead and powerful rotational movements as well as sudden changes of speed and direction while on the court. Because of this, tennis players are likely to experience shoulder pain, wrist/ hand pain, elbow ankle sprains, lower back pain, and knee pain.
Some of the common tennis injuries we treat are:
Schedule a tennis-specific consultation today.
We offer free 15-minute phone consultations to help you decide if Athletic Lab is right for you and answer any questions you might have.