Our Ace Lab Tennis Sports Performance Program includes
- Range of Motion / Mobility
- Strength Training
- Speed Training
- Core stabilization
- Power and Explosiveness training
Comprehensive Analysis and Solutions
Get to the root cause of your issues with an in-depth movement analysis and sport-specific strength and mobility testing!
Get Back On The Court
Our comprehensive training programs will get you back out on the tennis court, playing your best without pain. Hit harder, move faster, play smarter.
Tennis requires many overhead and powerful rotational movements as well as sudden changes of speed and direction while on the court. Because of this, tennis players are likely to experience shoulder pain, wrist/ hand pain, elbow ankle sprains, lower back pain, and knee pain.
Some of the common tennis injuries we treat are:
- Lateral epicondylitis / “Tennis elbow”
- Rotator cuff injury
- Shoulder Labrum injury
- Ankle Sprain
- ACL Injury
- Patellofemoral Pain Syndrome
Get to the root cause of your issues
Schedule a tennis-specific consultation today.
We offer free 15-minute phone consultations to help you decide if Athletic Lab is right for you and answer any questions you might have.